SE Fitness - Athletic Performance Centre - Welland, Ontario

Noah DiMaurizio

Training with steph has been life changing, the improvements in my career as an athlete has taken my game to the next level. Having workouts based on my specific sport and position that steph takes time to personally create weekly has allowed me to succeed in my sport. His knowledge on strength, conditioning, diet/lifestyle choices as well as injury prevention and recovery is next level. You truly can not find a better trainer around here.

Frank DeChellis

Stephane took over the Strength & Conditioning work for our soccer team at Niagara College. He brings the knowledge and experience needed from the S&C side coupled with a deep soccer background that puts him in complete sync with what we are doing. He works well with the coaching staff and therapists, and the players work hard and enjoy his delivery. Via his app, he maintains communication and monitors the players' weight room sessions in-between our weekly off-season sessions with him. In season injuries were down significantly this season and I attribute that to Stephane's presence. I have referred Stephane to several groups and they are also happy with his work.

Brian Wrighton

Stephan is one, if not the best trainer in the Niagara region, for athletes look to advance in he or she sport. His commitment to making you better stronger and faster at whatever sport you play in his training will help you get to whatever level you desire.

First class training at your fingertips reach to him out for you top class training you will not be disappointed.

Rob Lalama

I’m very impressed with Stephane’s strength and conditioning knowledge. His positive personality and his excellent delivery to the athletes make each session rewarding. His accomplished soccer career allows him to understand the needs of our college players.

Michael DiMaurizio

If you’re looking for a trainer that will put time and effort into your needs as an athlete, Steph is your guy. The app he uses is great, and the workouts are tailored to your specific needs. Steph is extremely knowledgeable and his workouts will push you to achieve whatever you are working towards.

Matthew Kiropoulos

Coach Steph is great! Since I’ve met him he’s made training so much more enjoyable for me. He’s tailored every workout to my specific needs and has helped me improve my overall fitness in so many ways. Since training at SE Fitness I’ve become more mobile, flexible, explosive, powerful and just stronger overall. Would definitely recommend to anyone!

Kiefer MD

Steph is the best trainer around. He consistently creates effective personalized body specific workouts to target my strengths and weaknesses. He’s helped me grow and mature as an athlete improving many aspects of my abilities. Do not hesitate to use Stephane’s Fitness, I will continue to train with Steph and I high recommend him.

Sean Takchon Kim

Stephane is definitely the best personal trainer I've ever worked with. His knowledge on fitness, nutrition, mental performance and his experiences as a professional soccer player make him a unique trainer. Most importantly - with Stephane, you're getting someone who is genuinely invested in your success as an athlete and as a person, and who will do everything they can to help you reach their goals. Whether you're an aspiring collegiate/professional athlete, or even just a regular person who wants to take their fitness to the next level, working with Stephane will be one of the best decisions you ever make!